With a click of a button you made a choice, and not an easy one. You took a step towards calming those thoughts, healing those wounds and finding the joy you thought you lost.
 

Just sit with that thought for a minute...
 

"I already took the first step."
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Therapy can be a space where you can:

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reconnect with yourself

embrace all your sensibilities and the wisdom you already hold inside 

​use that wisdom to heal and love yourself so much that you too can see the strong and beautiful person you've always been

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with someone by your side challenging you and supporting you.