With a click of a button you made a choice, and not an easy one. You took a step towards calming those thoughts, healing those wounds and finding the joy you thought you lost.
Just sit with that thought for a minute...
"I already took the first step."
Therapy can be a space where you can
reconnect with yourself
embrace all your sensibilities and the wisdom you already hold inside
use that wisdom to heal and love yourself so much that you too can see the strong and beautiful person you've always been
with someone by your side challenging you and supporting you.
If there is an emergency such as physical abuse, homicidal or suicidal thoughts and/or actions,
Call 911 or go to your nearest Emergency Room
National Suicide Prevention Hotline: 1-899-273-8255
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