Some things to Think about...
Do you feel like you're losing control and struggling to stay afloat?
Does it feel like you've lost all motivation?
Or are you being flooded with constant worried thoughts?
If this sounds familiar, I want you to know you are not alone and there is help.
Although it might seem difficult to find your way to that place of joy and calm, I've been helping people get there for several years. It's possible to get there. Getting to feel the joy in the little everyday things like the feel of the breeze on a hot summer day, connecting with loved ones and finding a new sense of purpose and meaning in life.
Depression is not your fault and it’s not anything you’ve caused. And just like when we get sick, there are effective treatments and strategies that will help ease and eliminate the pain you face.
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